Learn more about Fun & Fit, dates, and activities coming in May and June.
Fun & Fit is sponsored by DCC Marketing.
Come join us for a FREE and fun way to get fit! We even give you a FREE tank top sponsored by DCC Marketing! Come Together Be Empowered is not just a walk in the park! Regular exercise is an important component of cancer prevention and management, so come have Fun while you get Fit!
Join us for a diverse assortment of free 45-minute classes each Monday evening from May 7 – June 25. We’ll start at 5:30 pm in the big pavilion in Fairview Park for a lot of fun and fitness. We’ll be there rain or shine!
If you’d rather, we’ll also have a group practicing the 1-mile and 5K race routes at 5:45 pm. In addition, there will be a variety of vendors sharing helpful health information every week! Fun and Fit is on Facebook…check us out for more!
May 7
Zumba – A fun and easy way to dance and workout at the same time!
Sky Stevens, HSHS St. Mary’s
DMH – Diabetes Information
May 14
Yoga – The purpose of yoga is to create strength, awareness, and harmony in both the mind and body. Please bring a yoga mat or beach towel to this session!
Malachi Greiner
St. Mary’s – heart score and other information
May 21
Self-Defense
Kevin Hinton, The Smith Institute of Martial Arts
DMH – Athletic trainer specializing in running
May 28
MEMORIAL DAY – NO CLASS
June 4
Yoga
Studio Yoga
June 11
Restore lab
Amy Lehman
DMH – Skin Cancer
June 18
TBA
DMH (Suzie Lawson and Vickie Wakeland) – Diabetes Information
June 25
TBA
Liz Lehman – Massages